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Methi (Fenugreek) Pickle

Methi (Fenugreek) Pickle

Vajra Foods Methi (Fenugreek) Pickle, or "Methi ko Achar," is a flavorful and aromatic condiment made from fenugreek seeds, which are known for their slightly bitter taste and numerous health benefits. The seeds are typically soaked, roasted, or fried, and then mixed with ingredients like mustard oil, garlic, ginger, green chilies, turmeric, and a touch of lemon juice or vinegar.

Weight 350gm

$5.99 USD
In stock
Ingredients

Fenugreek, Hot Cherry Pepper, Sunflower Oil, Salt, Mustard Power, Spices and Acetic Acid

Benefits

Aids Digestion: Fenugreek is known for its digestive properties, helping to alleviate bloating, indigestion, and constipation.

Regulates Blood Sugar: Fenugreek is known to help lower blood sugar levels, making it beneficial for people with diabetes.

Rich in Antioxidants: The presence of antioxidants in fenugreek helps to protect the body from oxidative stress and improve overall health.

Anti-inflammatory Properties: Ingredients like fenugreek, turmeric, and garlic offer natural
anti-inflammatory benefits, helping to reduce inflammation and joint pain.

Rich in Vitamins and Minerals: Fenugreek is a good source of iron, magnesium, and other essential minerals that support overall well-being.

Cultural Significance

Traditional Preservation: Methi ko Achar is part of Nepal's long-standing tradition of preserving seasonal ingredients, allowing families to enjoy fenugreek's unique flavor and health benefits year-round.

Health and Wellness: Fenugreek is highly valued for its medicinal properties, such as improving digestion and balancing blood sugar. This pickle reflects Nepali
cuisine’s emphasis on food as both nourishment and medicine.

Flavorful Companion to Meals: Like many Nepali pickles, Methi ko Achar adds bold and spicy flavor to otherwise simple meals like dal bhat and roti, enhancing the overall dining experience with a punch of tanginess and heat.

Symbol of Resourcefulness: The use of fenugreek seeds and other basic ingredients in Methi ko Achar highlights the Nepali ability to transform humble, everyday items into delicious and impactful dishes, showcasing ingenuity in the kitchen.

Recipe Ideas

Pairs well with

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