Grown in the pristine Himalayan regions of Nepal, Sano Kerau (Dried Green Beans) is a beloved ingredient in traditional Nepali cuisine. Naturally sun-dried to preserve its rich flavor and dense nutrition, these beans are packed with protein, fiber, and essential minerals, making them a wholesome addition to your meals. Their earthy taste and firm texture make them perfect for classic Nepali dishes like Kerau ko Tarkari, Tama Kerau, and Newari-style soups and curries.
Weight 500gm
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Sale price $3.59 USDRegular price $3.99 USD
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Ingredients
Dried Green Beans
Benefits
Authentically sourced from Nepal’s Himalayan regions
A premium blend of nutrient-dense, high-altitude lentils
Rich, earthy taste with a creamy, satisfying texture
Essential for making traditional Thakali daal & wholesome meals
Cultural Significance
A staple in Nepali cuisine, Sano Kerau (small dried peas) is key in Kwati soup, enjoyed during Janai Purnima for strength and vitality. Widely used in Newari, Thakali, and Himalayan dishes, it adds a nutty, earthy flavor to curries and stews. Dried for long-term storage, it represents sustainability, nourishment, and hospitality, making it a beloved part of family feasts and cultural traditions.