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Paun Kwa (Hog Plum Paste)
  • Paun Kwa (Hog Plum Paste)
Paun Kwa (Hog Plum Paste)

Paun Kwa (Hog Plum Paste)

A beloved Newari delicacy from Kathmandu, Paun Kwa, or Lapsi Jhol, is crafted from tangy Nepali Hog Plum. Experience the tangy and spicy essence of Nepal with Lapsi Paun Kwa Pickle. Made from the prized Lapsi fruit and blended with authentic Newari spices, this pickle delivers a unique sweet, sour, and zesty flavor.

Weight 400gm

$6.99 USD
Out of stock
Ingredients

Nepali Hog Plum (Lapsi), Blended Newari Spices, Vegetable Oil
Benefits

Benefits of Nepali Hog Plum (Lapsi)

  1. Rich in Vitamin C – Boosts immunity, promotes collagen production, and improves skin health.
  2. Aids Digestion – Contains natural digestive enzymes and fiber that support gut health.
  3. Antioxidant Properties – Helps fight free radicals and reduce inflammation.
  4. Supports Weight Management – Low in calories and high in fiber, keeping you full longer.
  5. Improves Iron Absorption – Enhances the body’s ability to absorb iron from plant-based foods.
  6. Balances Acidity – Traditionally used to soothe an upset stomach and aid digestion.

Benefits of Pau Kwa (Lapsi Jhol)

  1. Natural Digestive Aid – Traditionally consumed after heavy meals to cleanse the palate and improve digestion.
  2. Hydrating & Refreshing – The soupy texture helps with hydration and refreshes the system.
  3. Balances Body Elements – In Newari tradition, Pau Kwa is believed to harmonize the body’s internal elements after a rich meal.
  4. Soothes Sore Throat & Cough – The tangy broth can help ease throat irritation and boost immunity.
  5. Cultural & Emotional Well-being – A nostalgic and comforting dish, deeply rooted in Newari traditions and celebrations.
Cultural Significance

Paun Kwa (Lapsi Jhol) is a cherished Newari delicacy, a tangy-sweet soup made from Lapsi (Nepali hog plum). With deep cultural roots, it is a staple in Newari cuisine, traditionally served after hearty meals to cleanse the palate and aid digestion. Revered for its balancing properties, Paun Kwa symbolizes the Newari ethos of harmonizing flavors and well-being, making it an essential part of feasts and celebrations.
Recipe Ideas
  1. Anup Kitchen Newari Paun Kwa
  2. Amar Panchi Food World Newari Paun Kwa

Pairs well with

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