Roasted sesame seeds hold cultural and culinary importance in Nepali food culture. They are commonly used in both sweet and savory dishes, adding a nutty flavor and crunchy texture. During festivals like Maghe Sankranti, roasted sesame seeds are mixed with jaggery to make traditional sweets such as til ko laddu, which are believed to bring warmth and energy during the cold season. Sesame seeds are also used in pickles, sauces, and spice blends across various ethnic cuisines in Nepal. In many communities, they symbolize good luck, health, and prosperity. Passed down through generations, the use of roasted sesame seeds in daily cooking and special rituals reflects their deep connection to Nepali tradition and seasonal practices.