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Soya Chunks

Soya Chunk

Vajra Foods Soya Chunks are a popular plant-based protein source made from defatted soy flour. They are often used as a meat substitute in curries, stir-fries, and snacks. Known for their chewy texture and ability to absorb flavors, soya chunks are widely used in Nepali vegetarian and non-vegetarian dishes.


 

Weight 300gm

$2.49 USD
Out of stock
Ingredients

100% Soybean

Benefits

High in Protein: Combines soy and lentils to provide a complete source of plant-based protein—ideal for vegetarians and those reducing meat intake.

Rich in Fiber: Aids digestion, promotes gut health, and helps regulate cholesterol and blood sugar levels.

Low in Fat, High in Nutrients: Offers a nutritious, low-fat option packed with iron, calcium, magnesium, and B vitamins.

Supports Muscle Growth & Repair: Especially beneficial for active individuals due to its protein content and amino acid profile.

Helps Maintain Energy Levels: Complex carbs from lentils and soy provide long-lasting energy without quick spikes in blood sugar.

Cultural Significance

Nepali soya chunks have become an important part of modern Nepali food culture, especially as a protein-rich alternative to meat. They are commonly used in curries, fried snacks, and mixed vegetable dishes across many households. Soya chunks are especially popular among vegetarian families and during religious fasting or festival periods when meat is avoided. In recent years, their use has increased due to growing awareness of health and nutrition. They are valued for their ability to absorb spices and flavors, making them a versatile ingredient in Nepali kitchens. Though not traditionally native, soya chunks have been fully embraced in everyday cooking, showing how Nepali cuisine continues to adapt while maintaining its rich flavor and cultural identity.

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