Discover the wholesome goodness of Nepali Aalas (Flax Seeds), premium-quality flax seeds carefully selected for their rich nutty flavor and exceptional nutritional value. A popular superfood in traditional Nepali cuisine, Aalas can be enjoyed roasted as a snack, ground into powders, blended into smoothies, or added to breads, cereals, salads, yogurt, and other everyday meals for a nutritious boost.
Weight 100gm
$1.59 USD
Sale price $1.59 USDRegular price
In stock
Pickup available at Ason Bajaar
Usually ready in 4 hours
Ingredients
Flax Seeds (Aalas)
Benefits
Naturally rich in plant-based omega-3 fatty acids (ALA).
An excellent source of dietary fiber to support healthy digestion.
Provides plant-based protein for a balanced diet.
Contains antioxidants and essential nutrients, including lignans and minerals.
Versatile ingredient that can be added to smoothies, baked goods, cereals, yogurt, salads, and traditional recipes.
Helps promote a feeling of fullness, making it a satisfying addition to meals and snacks.
Cultural Significance
Aalas has been valued in Nepali households for generations as a nutritious and versatile ingredient. It is commonly roasted and enjoyed as a healthy snack or used to prepare traditional chutneys and spice blends. Flax seeds are also incorporated into a variety of homemade dishes, reflecting Nepal's tradition of using simple, natural ingredients to create wholesome and flavorful foods.