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Mana ko Perungo Dried Fish
  • Mana ko Perungo Dried Fish
  • Mana ko Perungo Dried Fish
Mana ko Perungo Dried Fish

Mana ko Perungo Dried Fish

Mana Brand Perungo Dried Fish - a delicious and healthy locally smoked Mrigala Dried Fish from Sabhapokhari in Sankhuwasabha, Nepal. The name 'Perungo' draws inspiration from the traditional netted bamboo basket used for drying fish, preserving the essence of this cherished practice. With Perungo, you can savor the taste of Nepal while celebrating its culinary heritage. 

200gm

$19.99 USD
In stock
Ingredients

Mrigala fish and Salt
Benefits

Nutritionally, Perungo dried fish is a good source of protein, calcium, and essential minerals, making it an important food in regions where fresh meat or fish is not always available. Its dried form allows it to be stored for long periods without refrigeration, supporting food security in rural households.
Cultural Significance

Culturally, Perungo holds a special place in Nepali food traditions, symbolizing resourcefulness and a close relationship with local rivers and nature. It is commonly enjoyed during family meals, festivals, and seasonal gatherings, and its distinct flavor often evokes nostalgia and a sense of home for many Nepalis.
Recipe Ideas
  1. Learn to cook with me
  2. Chef Suni
  3. Sushi Vlogs
  4. Suman's recipe UK

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