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Lapsi Powder

Lapsi Powder

Discover the tangy essence of Nepal with Vajra Lapsi Powder, made from sun-dried Nepali hog plum. This versatile powder adds a bold, zesty twist to chutneys, drinks, candies, and more. Packed with nutrients and authentic Himalayan flavor, it’s a must-have for your kitchen.

Weight 200gm

$3.99 USD
In stock
Ingredients

Lapsi (Choerospondias) Powder

Benefits

Nepali hog plums are small, tart fruits that are high in vitamin C and antioxidants. They have many potential health benefits, including:

  • Antioxidants: Hog plums contain antioxidants like vitamin C and beta-carotene, which can help protect cells from damage and reduce the risk of chronic disease. 
  • Immune health: Hog plums are rich in vitamin C, which can support immune function. 
  • Digestion: Hog plums may help improve digestion. 
  • Inflammation: Hog plums may help reduce inflammation. 
  • Heart health: Hog plums are high in antioxidants, which may help protect against heart disease. 
  • Bone health: Some studies have linked eating prunes (dried plums) with a reduced risk of osteoporosis and osteopenia. 
  • Blood sugar: Fiber-rich foods like plums can help slow down blood sugar spikes after eating carbohydrates. 

Hog plums are also a good source of minerals like potassium, magnesium, and calcium.

Cultural Significance

Traditional Flavor Profile – Hog plum powder adds a unique sour and tangy flavor to Nepali dishes, often used in achar (pickles) and sauces.

Culinary Staple – A traditional and common ingredient in Nepali kitchens, especially in rural areas, used to flavor a variety of dishes.

Cultural Heritage – Represents the use of indigenous fruits and natural ingredients in Nepali food culture, reflecting sustainable food practices.

Recipe Ideas

Pairs well with

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